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Coach Trisha

Coach Trisha

Qualifications

Certificate IV Fitness
Certificate III Fitness
Level 1 Kettlebell
Level 3 Recreational Running

Personal Training Availability

Coach Trisha trains clients in and around Brooklyn Park, Adelaide.

Hi my name is Trisha! I am a qualified personal trainer specialising in run coaching for beginners. I believe that happiness begins with building and maintaining a strong and healthy body. 

My mission is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout and every hike. Ultimately my goal is to start and keep you moving and to teach you to fall in love with exercise. 

Having experienced a phenomenal health and fitness transformation myself; I understand what it takes to build and maintain a healthier self. 

I can empathise with your struggles at the same time pushing you that little bit harder to reach your goals and bring out the best in you.

Functional Training
Weight loss
Run Coaching
Circuit Training