Certificate – III in Fitness
Certificate – IV in Fitness
Certificate – IV Sport & Recreation
Certificate – in Responding to abuse and neglect
Senior First Aid
Certificate Punchfit level 1
Personal Training Availability
Coach Sebastiano trains in and around the north eastern subrubs of Adelaide!
Seb is fascinated by the human body, how it functions and why it works in different ways. So, Seb decided to become a Personal Trainer to help other people with life-changing aspirations including helping people become fitter and stronger or getting back on track after injuries.
In addition to this experience, Seb has been practising yoga and Pilates for over a decade, which he enjoys and loves to incorporate those benefits into his professional work. He also has experience with kickboxing.
Conditioning workout for sport
Specialising in weight loss & muscle toning
Stretching exercises & flexibility