MOBILE FITNESS PT – OUR TRAINERS IN BRISBANE
Northern suburbs of Brisbane
Hey I’m josh, I’ve been a pt for over 3 years now, and love being able to meet new people and help them reach their goals.
I've always been quite a sporty person and have played soccer since I was 5 years old. I also used to play different sports on the side.
(20 mins from Jamboree Heights QLD)
Hey, I’m Kaia and I am a very motivated and passionate Personal Trainer who loves meeting new people and helping each client achieve their goals, whatever they may be.
I am a strong believer that working out can be just as enjoyable as they are hard work and am always looking to make each session fun and exciting. I enjoy engaging with my clients and helping them become the best versions of themselves.
types of training
Do you want to build muscle and strength but can’t stand the thought of going to a busy gym?
We have you covered! All of our trainers have their own equipment which they will bring to you.
Focusing on progressively overloading your muscles while helping you with the right nutrition will ensure you get the strength and muscle gains you’re after.
Do you suffer from lower back pain or bad posture?
These are two very common issues we see with clients and can be very detrimental to quality of life.
We will help show you the appropriate stretches and strength building exercises to make these ailments a thing of the past.
Have you tried everything to lose weight but its still not working? Or do you just need someone to keep you motivated and accountable?
We take a sustainable approach to weight loss by looking at your nutrition and and exercise habits to ensure you are burning more calories then you are consuming therefor allowing your body to lose unwanted weight.
Do you just want to be fitter and healthier but are having trouble getting started?
We can help keep you accountable by training you from the most convenient location of your choice. Our trainers will help change your unwanted habits with healthier alternatives while keeping you motivated long enough to see and feel results.
Personal Fitness Training
What They Say About Us